Ongoing Counselling
This free counselling service is available to youth aged 12–21 who need more intensive support than what can be addressed in our single session What’s Up Walk-In clinic.

Program Overview
After successfully completing our full assessment process, you will be matched with a counsellor to determine your counselling goals together.
After assessment, the frequency of your sessions will be determined based on your needs. Sessions will last up to one hour for individual sessions and up to 90 minutes for family sessions. You can expect to attend 10 – 26 sessions.
You are eligible if you are 12 – 21 years of age.
What can I expect?
Your therapist will expect to see you for 4 – 6 consecutive weekly sessions to complete your assessment.
How soon can you start?
After an intake session, you will be placed on one of our three therapy waitlists. Wait times vary between 2 weeks and 4 months depending on which list you are on. Our intake worker will let you know how soon you can expect to start.
For more information, please call us at
416-967-1773 ext. 200